Reduced testosterone in women: causes, symptoms, correction
Testosterone is considered to be a male androgen hormone.
However, in the female body, he is responsible for a number of important functions, namely, rejuvenation, tissue regeneration, skin density and elasticity, emotional stability, good mood and performance.
The level of free testosterone in the blood of women can fluctuate very much during the menstrual cycle (from 0.46 to 3.7 nmol / L). It is with this that mood swings and excessive emotionality of the fair sex are associated.
A significant lack of male hormone can lead to serious physiological disorders and a change in the appearance of a woman is not for the better.
Causes of Low Testosterone
Steroidal androgen in women is produced by the ovaries and adrenal glands. In a healthy body, synthesis takes place in strict accordance with the formation of the female hormone estrogen. Also, the source of male sex hormone is sexual intercourse, especially accompanied by an orgasm.
All causes of reduced testosterone are divided into endogenous, that is, associated with the pathology of internal organs, and exogenous, arising under the influence of external factors.
Endogenous causes include:
- Ovarian diseases (cysts, malignant tumors, dysfunction).
- Breast cancer, which is often a consequence of ovarian disease.
- Endometriosis (proliferation of connective tissue in the uterus).
- Diseases of the heart and blood vessels.
- Renal failure.
- Disorders of the endocrine glands, including diabetes.
- Climax During menopause, the body's production of all sex hormones, including testosterone, is reduced, as a response to a decrease in estrogen synthesis.
The exogenous causes causing a decrease in the synthesis of male hormone in the female body are as follows:
Sedentary lifestyle. Testosterone is a hormone of muscle activity. For its synthesis, the body needs exercises, including power, especially if it is lowered.
Under stress in the body, the adrenal glands produce an excess of the hormone adrenaline, which suppresses the synthesis of testosterone.
In the human body, everything is interconnected. Improper lifestyle can lead to organ dysfunction.responsible for the synthesis of testosterone. On the other hand, physiological disturbances provoke a person to create habits that destroy health, creating a vicious vicious circle.
The manifestation of a lack of hormone in the body
Any hormonal imbalance immediately affects the appearance of a person. Testosterone deficiency is no exception. Women are very sensitive to the appearance of the following symptoms:
- The formation of excess fatty loose layer in the lower abdomen, on the arms, neck. Also, “ears” that appear on the sides of the upper thighs cause a lot of grief.
- The skin becomes thin, lifeless and dry, especially on the arms and neck. Creams and procedures aimed at hydrating the epidermis have a short-term effect.
- Intensive hair loss, thinning, dry scalp.
With a lack of testosterone, cosmetic procedures aimed at eliminating external deficiencies are completely useless.
A decrease in the amount of male hormone in the body does not affect the overall well-being of a woman, as in this case, at the same time the production of the following hormones is reduced:
- serotonin, otherwise called the hormone of happiness,
- cognitive ability dopamine
- oxytocin (the hormone of tenderness), which maintains the state of smooth muscles in tone.
As a result, the following symptoms develop:
- depression, low resistance to stressful situations,
- fatigue, constant fatigue,
- irritability, tearfulness for no reason,
- memory impairment, learning ability. There is a panic fear of change.
Women with low levels of free testosterone are characterized by panic attacks, restless sleep, hot flashes and excessive sweating.
Most of the male hormone is contained in the body in a bound form - with globulin and albumin. The complex with the latter is necessary for muscle formation. With a testosterone deficiency, the level of the hormone associated with albumin also drops, which leads to:
- muscle mass reduction
- reduced stamina,
- decrease in overall energy status.
Androgenic hormones are responsible not only for sexual attractiveness, but also for libido and the enjoyment of sexual intercourse. At a low level, the following develops:
- Reduction of secondary sexual characteristics (mammary glands “dry out”, lose their original shape, pubic hair thinns).
- Frigidity and lack of libido. In this case, there is complete indifference to sex, up to disgust. In some cases, the symptom may be aggravated by pain during intercourse (dyspareunia), inability to perform it (vaginismus) and anorgasmia (inability to orgasm).
- The male hormone is also responsible for the absorption of calcium by the body. With a decrease in its level, the trace element begins to be washed out of the bone tissue, which can cause bone fragility and the development of osteoporosis.
How do symptoms progress with age?
The level of testosterone in the blood of women begins to gradually decline after puberty. This is considered normal. The first external signs of deficiency in the absence of pathologies of the internal organs appear by the age of 40. It is at this age that you need to take care of your hormonal health in order to avoid the development of the following diseases:
- senile dementia (impaired memory and dementia),
- Alzheimer's disease
- multiple sclerosis
- ischemia of the heart and brain,
- partial and complete alopecia (baldness).
Testosterone deficiency in older women is programmed by nature. But this process can be reversed using the achievements of modern medicine in combination with the ardent desire to live and work normally at any age.
Appearance of a woman: signs of the disease
The general impression of a woman with low testosterone is a withered and energetically depleted, with an extinct look.
The following symptoms are pronounced:
- dry, pale skin with wrinkles,
- dull hair that is hard to style
- noticeable fat deposits on the abdomen, the presence of a second chin,
- stoop, shuffling sluggish gait.
When communicating, he is often annoyed and offended, understands the interlocutor, and hardly concentrates on the problem.
To stay in shape at any age, you need to contact specialists who will help harmonize the hormonal balance.
Which doctor should I go to?
With at least three symptoms of low testosterone It is necessary to visit a therapist and gynecologist. Doctors will conduct an external examination, collect an anamnesis, give a referral for tests, including testosterone.
After the examination, medication will be prescribed if necessary. Perhaps the problem will have to be solved in a team with a doctor by an endocrinologist, who can be consulted by a therapist.
A healthy hormonal balance is a guarantee of excellent well-being and a long creative life. Testosterone is a hormone of progress and inspiration. It is possible to maintain its normal concentration in the body with the help of a healthy lifestyle and professional doctors, a visit to which should not be delayed.
Why dangerously low testosterone
If testosterone is low, women have a number of symptoms associated with its functions. This hormone in the body is responsible for several processes:
- maturation of the dominant follicle,
- regulation of sebum secretion,
- the occurrence of sexual desire,
- muscle growth
- regulation of lipid metabolism,
- protein production and assembly,
- glucose metabolism.
With a normal amount of testosterone in the blood, a woman is smiling, friendly and cheerful. When its level is reduced, there is depression, depression, apathy. The woman feels tired, there is a frequent desire to lie down to rest, and her work capacity is reduced.
In addition to subjective sensations, a lack of testosterone provokes some diseases. These include:
- heart and vascular diseases,
- breast tumors of various kinds,
The most terrible complications of testosterone deficiency are infertility and breast cancer. Timely treatment started can prevent these complications. The key to a successful recovery is the normalization of testosterone levels in the blood. Monitoring its amount when unpleasant symptoms of hormone deficiency appear helps to prevent the development of diseases.
Why are women decreasing testosterone?
A drop in testosterone levels occurs for several reasons. They are combined in two groups: internal and external. The list of endogenous factors includes:
- endocrine pathologies,
- neoplasms of the ovaries,
- pathology of the pituitary or hypothalamus,
- Down syndrome
- burdened by heredity,
- age (menopause, menopause),
- kidney failure
- performed ovarian removal (single or double-sided),
- autoimmune diseases.
If there is an endogenous reason for the decrease in testosterone levels, it is necessary to eliminate it or adjust the general hormonal background if possible.
There are also exogenous factors provoking a lack of androgens. These include:
- lack of balance in nutrition,
- lack of zinc and magnesium,
- alcohol abuse
- eating predominantly carbohydrate foods,
- treatment with certain medications (antimycotics, opioids, COCs, anticonvulsants, glucocorticoids),
- sedentary lifestyle,
- irregular sex life
- lack of sun for a long time.
In the presence of the influence of external factors on the level of testosterone, it is necessary to eliminate them or minimize the effect. For this, a woman needs to reconsider her daily regimen, diet and habits.
Symptoms of Testosterone Deficiency
Reduced androgen content in women has a variety of manifestations. The most common include:
- excess fat deposits on the abdomen, arms, neck,
- stratification of nails, brittleness and dullness of hair,
- change of voice in the direction of a quiet and muffled,
- peeling of the skin due to pathological dryness, wrinkles,
- depression, apathy,
- hysteria, tearfulness, increased irritability,
- decreased libido, lack of orgasm,
- brittle bones
- heart rate
- infertility (unsuccessful attempts to get pregnant for more than 1 year),
- increased secretion of sweat glands,
- sudden weight loss
- irregular menstrual cycle,
- loss of muscle strength
- general weakness, lethargy, drowsiness,
- trouble sleeping
- a sudden feeling of heat, accompanied by reddening of the cheeks (hot flashes),
- impaired attention and memory, difficulty remembering.
Low testosterone can make a significant difference in a woman’s life. If you have one of the signs of this pathology, you should contact your gynecologist for directions for taking tests that determine the amount of the hormone you need.This will help to start treatment on time and prevent the development of unpleasant symptoms and possible complications.
What boosts testosterone in women
If the tests revealed low testosterone in a woman, you can increase it in several ways. The choice of correction method depends on the degree of change in indicators, the patient’s lifestyle and associated diseases.
An increase in testosterone can be achieved without the use of medications. For this, a woman needs to normalize her sleep and wakefulness. You should fall asleep no later than 23.00, and get up no later than 8.00. The average duration of sleep should be at least 8 hours. In this case, the body manages to fully recover.
It is also worth adjusting the diet. To do this, you need to calculate the amount of proteins, fats, carbohydrates and kilocalories that a woman needs to maintain a balance of hormones. This takes into account age, weight, height and physical activity. An evening and morning ritual is worth jogging or playing sports. It helps boost testosterone in a natural way and makes you feel good.
You should also refrain from bad habits. Question: “Does regular sex life increase testosterone?” - most people have not stood for a long time. Of course, sexual relations positively affect the level of this hormone. In the absence of tangible results or the presence of serious concomitant pathologies, the doctor prescribes drugs to increase testosterone.
All drugs of this type are divided into several groups: injection (in the form of injections), oral (tablets) and transdermal (applied to the skin and penetrate through it). The most famous drugs are Testosterone Propionate, Parity, Omnadren. They are prescription, self-prescribing and taking these drugs is prohibited.
In the presence of concomitant tumor pathologies, surgical treatment is necessary - removal of the neoplasm. Such patients undergo chemotherapy, and then proceed to the correction of the hormonal background, if necessary.
If the normalization of the regimen did not help, but there is no great need for taking medications, we increase the level of testosterone with alternative recipes. For this, adjustments are made to the daily diet:
- the quantity of products containing large amounts of zinc (poultry, seafood, nuts) is increasing
- Be sure to eat fresh vegetables and fruits,
- introduced foods containing healthy fats (tuna, salmon, avocado, olives),
- “grocery garbage” is completely excluded (fast-foot, convenience foods, carbonated drinks, packaged juices).
As a supportive therapy, drinks from aloe, ginseng, nettle, anchor, and damiana are useful. A decoction is also prepared on the basis of mountain ash and wild rose (3 handfuls of berries are boiled with boiling water, cooled, drunk throughout the day).
Since you can increase testosterone in various ways, you need to know its amount accurately and understand the degree of decrease and the level of hormonal imbalance. A mild form of pathology will be corrected by an established regime of sleep and nutrition, as well as folk remedies. A severe degree with concomitant pathologies requires a serious approach and medical treatment.
What are hormones?
Hormones are biologically active substances that are produced in some organs of the body: in the hypothalamus, in the pituitary gland, in the parathyroid gland, in the pancreas, in the genitals. These substances allow the whole body to function normally, to restore disruption for various reasons.
Each organ has its own type of hormone, and they unmistakably recognize each other when these signaling substances give commands to different processes in all body systems, moving from their production sites through the bloodstream to their destination.
What are the functions of hormones?
- make the body or parts of it grow, other hormones inhibit growth,
- affect emotions
- stimulate or inhibit the physiological cell death that occurs throughout life,
- enhance or decrease immunity,
- manage the metabolism in the body,
- prepare the body for sexual intercourse, for movement, for physical effort,
- prepare the body for global changes - for puberty, childbirth, menopause,
- control reproduction cycles,
- give a feeling of hunger and satiety,
- cause sexual desire
- affect the production and level of other hormones.
Testosterone and woman
Testosterone is the main male sex hormone produced in the testes of men, in the female ovaries, as well as in the adrenal cortex of both sexes. In the body of a man, this substance is responsible for the characteristics characteristic of a stronger sex, but for women, testosterone is very important in their health, although the level of this hormone is four times lower in men than in men. In the female body, its greatest amount is present in the early morning, and its level rises during ovulation and in the last trimester of pregnancy. And, despite the fact that this substance belongs to androgens, but in the body of women it plays a large role and affects many processes:
- Helps the development of follicles (egg receptacles) in the ovaries. An increased level of testosterone during ovulation makes a woman feel sexual desire,
- The male hormone is of great importance for the growth and proper formation of bones in accordance with the person’s gender in the teenage period, the testosterone in a woman during menopause supports the strength of the bone structure. Imbalance in its balance can lead to a disease such as osteoporosis,
- This androgen helps to shape the muscles of the body in accordance with gender, even if the lady works hard in the gym and eats a lot of protein products to build muscle. In this regard, bodybuilding athletes are forced to use steroids to increase muscle mass,
- in the body fat, formation, storage and mutual exchange of many hormones involved in human reproduction occurs, including testosterone converted into estrogen, a female hormone. In the case when there is a lack of male hormone, abdominal obesity occurs - an excessive increase in fat at the waist, which is very difficult to get rid of, it does not matter if you are a man or a lady,
- androgen hormone also helps get rid of unconscious anxiety, fear, and depression. Studies by scientists have shown that women with high levels of testosterone show higher rates in the thought process and memory than women who have a lower rate of this hormone. But with its large volumes, a woman can by nature become masculine, aggressive, self-confident, overly persistent in seeking her own, striving for supremacy in relationships, for career growth. She becomes prone to chemical and gambling addiction, while in women with low testosterone such manifestations were not found.
Risk factors for testosterone deficiency in women
A normal androgen level is very important for the health and well-being of the fair sex.
Hormone norms for women from 18 years of age and childbearing age: 0.31 - 3.78 nmol / L. In postmenopausal women, the normal content is 0.42 - 4.51 nmol / L. It is important to remember that the amount directly depends on the state of the human body.
But for various reasons, its amount may decrease, and we will familiarize ourselves with them.
External factors affecting hormone lowering
- strict diets, raw food diet, consumption of only plant foods, fasting,
- excess carbohydrate foods in the diet,
- food with exceeded micronutrients Mg, Zn,
- a side effect of drugs (birth control, antifungal, antispasmodics, medications to suppress immunity, antiulcer),
- healing herbs such as mint, black cohosh, licorice, dwarf palm,
- lack of physical activity or excessive stress,
- strong shocks
- lack of solar treatments
- lack of sex life.
- genetic problems
- disruption of the hypothalamus or pituitary gland,
- endocrine problems
- autoimmune abnormalities
- failure in adrenal function,
- ovarian tumors
Medical studies have discovered an interesting fact that a state of health does not depend on the amount of androgen, but on how sensitive its receptors are.
Although the female body has less testosterone, the sensitivity of its receptors is much more pronounced than in the male body, and the lack of androgen is compensated by estrogen.
Symptoms of low testosterone for women with menopause
There are many signs of low androgen in the female body, and almost all of them are present in the symptoms of menopause, when sexual function begins to fade:
- interest in sex disappears, because testosterone is responsible for sexual arousal,
- body weight increases, androgen keeps the balance of muscle and fatty tissue in balance, and with menopause muscles weaken and atrophy, but the fatty layer begins to grow. The figure does not become feminine, the body is flabby,
- cholesterol accumulates in the vessels, its conversion to useful forms stops, because estrogen is not enough for this. Testosterone, instead of good, begins to do harm: it forms a deposit of cholesterol accumulations in blood vessels, and the blood becomes thicker, the capillaries decrease in diameter and become fragile. As a result, blood pressure rises, hot flashes come, headaches, heart and blood vessel diseases, risk of stroke,
- hair can become thinner both on the head and on the whole body, due to renewal of the hairline,
- the skin becomes dry, peels, wrinkles begin, since testosterone affects the production of collagen, which makes the skin supple. Moreover, the skin needs sebaceous glands for his youth, and their work requires progesterone, which is synthesized in them during the reaction of androgen with estrogen,
- rapid onset of fatigue during physical activity, lack of substance leads to weakness and drowsiness. The thought process decreases, memory worsens,
- with the occurrence of hormonal insufficiency, mental breakdowns begin, depression without a reason. Stress leads to a decrease in male hormone, and this then leads to unreasonable stress. It turns out a vicious circle,
- sleep disturbances, especially in pre-menopause, when the hormone falls and rises. If androgen is released in the evening, there will be no good rest at night. This hormone excites the nervous system, there may be nightmares,
- decreased bone strength. Estradiol protects bone tissue from calcium leaching, and testosterone helps in the production of building material for the skeleton. With a lack of hormones, the backbone becomes fragile,
- a small amount of androgen, female hormone and progesterone lead to a lack of lubrication during intercourse, and as a result, sex for a woman becomes painful due to pain.
How to increase the level of male hormone?
If symptoms occur, a woman should go to the doctor's office, and she will be prescribed a set of therapeutic measures:
- hormone replacement therapy - drugs such as Omnadren, Parity, Testosterone propionate,
- treatment with herbal infusions,
- rational healthy nutrition, products that contain Zn - seafood, chicken, nuts, fruits and vegetables, fatty fish, olive oil, avocados,
- physical education, physical activity,
- elimination of stress, rest enough and on time,
- the exclusion of bad habits, sweet soda, fast food products.
Only after passing the tests can you make the correct diagnosis so as not to confuse the signs of a lack of male hormone with indicators of other diseases.
Causes of high androgen in women
Despite the fact that testosterone is extremely important for the fair sex, its excess leads to worse results than lack. Elevated testosterone is caused by a number of reasons:
- diabetes with increased insulin,
- estrogen levels above progesterone cause a jump in male hormone,
- lack of movement, physical activity, which are caused to help with high insulin to lower testosterone,
- adrenal gland diseases, in which all hormones go out of norm,
- a high hormone leptin prevents the body from burning fat. Leptin is designed to regulate appetite, and control the production of testosterone. Increased leptin leads to an increase in androgen in the blood,
- hormonal drugs
- chemical additives in food,
- genetic disorders
- obesity: fat increases androgen levels.
Signs of High Testosterone
- quickly gained weight, and a woman can’t lose weight,
- male hair thinning, tendrils,
- acne, high oily skin and hair,
- emotional breakdowns, frequent mood swings, anxiety,
- imbalance of other hormones detected by analyzes,
- disturbed sleep.
The effects of increased testosterone
Raising the norm of this phenomenon leads to serious consequences, therefore, women should not be left without attention.
The following health problems may occur:
- ovarian disease
- menstrual irregularities,
- diabetes mellitus in old age,
- in childbearing age, this phenomenon can lead to infertility or miscarriage.
Treatment for elevated androgen
Before you are prescribed treatment forms, you need to determine what reason led to the increase of this hormone, and in accordance with this treat:
- With high insulin, you need to play sports intensively, reduce carbohydrate intake, take T3 hormone to speed up metabolism, Metmorphine, GLP-1 and other forms, biological additives Berberin, Alphalipoic acid, Mg, Cr.
- With an imbalance of female hormones, menopause should take a mixture of female hormonal components, dietary supplements, vitamin B12, 5-MTHF, DIM, milk thistle grass, medical sulfur, plant progesterone.
- In case of adrenal gland disease, it is prescribed to increase the intake of sea salt, get rid of stress through meditation and walking in nature, consume less coffee, alcohol, and reduce the use of medicinal stimulants (amphetamine). Also, you need a night sleep of 8 hours, without a quiet hour, do not overeat at night, dietary supplements - adaptogens and adrenal hormones, vitamins B6 and C, melatonin for falling asleep.
- With excessive leptin, the following treatment is used - medical nutrition and dosed fasting, a decrease in the diet of carbohydrates, including fruits, increased physical activity, medicines Byetta, Victoza, Bydureon, Vitamin D3, Zn, Leucine.
The most important decision is to accurately find the reason why testosterone for women is elevated or small. And in this case, the treatment will not take much time, normalizing this hormone in the body.
If you experience some of the symptoms described above, you should consult a specialist to prescribe qualified treatment. Do not self-medicate: without in-depth examination, you will not understand the cause of failures in hormonal health.
Even some doctors believe that the amount of testosterone in menopause does not play a big role, like a lack of female hormones. But the union of androgen with estradiol and progesterone has a huge impact on the whole body of a woman.
Visit the doctor on time, follow his recommendations and be healthy!
Cognitive video on this topic:
Testosterone deficiency in women
A small portion of the male hormone testosterone is found in the female body. The main functions of testosterone are the full functioning of the reproductive systems and the development of the muscular skeleton. Various kinds of changes in the concentration of the hormone are very negatively displayed on the state of health of the woman and can cause the development of pathologies.
Signs of decline
The manifestation of symptoms in each case is individual and depends on a number of subjective factors. If you suspect a low level of male hormone in the blood, you should contact your doctor. The main signs of pathology are the following:
- Dry skin,
- Brittle and split ends
- Increased sweating
- The bones become more fragile
- The formation of fat deposits on the abdomen and neck,
- Decrease in total muscle mass,
- Decreased quality of sleep
- Voice changes
- The pulse is getting faster
- The appearance of fatigue, excessive fatigue,
- High irritability
- Bursts of bouts of depression,
- Memory worsens, attention orientation in space,
- Violation of the cycles of menstruation,
- Reduction or complete absence of sexual desire.
Also, due to a lack of testosterone, a woman does not manage to become pregnant for a long time.
Causes of deficiency
A decrease in the concentration of testosterone in the female body can be caused by various reasons - this is a natural aging process, and the presence of a genetic predisposition. However, the most common factors doctors include the following:
- Renal failure
- Disorders in the endocrine system,
- Pathological changes in the adrenal glands or ovaries,
- Various autoimmune diseases
- Removal of one or more ovaries,
- Taking medications or plants,
- Failure to comply with the regime or deterioration in food quality
- Eating carbohydrate-rich foods
- Inadequate intake of trace elements such as magnesium and zinc,
- Excessive alcohol consumption
- Excessive physical activity or insufficiently active lifestyle,
- Pretty rare being in the sun,
- Constant stress
- Low sexual activity.
To determine the level of male hormone in the body of the ladies, the attending physician prescribes a blood sampling. Due to the fact that the concentration of testosterone depends on the time of day, the menstrual cycle and the age of the patient, it is necessary to prepare for the analysis. It is necessary to donate blood on an empty stomach, but the day before you should not have sex, and stop drinking alcohol and nicotine.
Also, to obtain the most accurate result, it is necessary to take tests at a strictly defined time of the menstrual cycle. With a cycle duration of 22–23 days, the analysis must be done on the 2nd or 3rd day of the onset of menstruation.
If the cycle lasts 28 days - 4 or 5 days, and with a cycle duration of more than 28 days, blood should be donated on day 7.
In situations where menstruation is absent, the cycle is unstable or during ovulation, the date of blood sampling is determined by the gynecologist.
Level of natural concentration
Experts divide testosterone into bound and free. The concentration of free testosterone is present no more than 1% (in men this indicator can reach 2%), and the remaining 99% are bound in the blood with proteins that combine sex hormones and create a reserve that is not subject to metabolic processes.
Normal indicators of free compounds in the body change throughout life. For girls whose age does not exceed 9 years, the natural value of the hormone will be in the range of 0.06–1.7 pg / ml. For women of productive age, this indicator should not exceed 4.1 pg / ml, and for women during menopause - not higher than 7 pg / ml.
To determine the result of the overall level of testosterone, it is necessary to take into account the concentration of the hormone in both free and connected stays.
For the fair sex older than 18 years of age, the reference indicator in the bound state should be in the range of 0.24–2.7 nmol / l.
Due to the fact that the ratio of testosterone shares can change with different state of well-being and can serve as a sign of the development of pathologies, the attending physician will examine both hormones.
Restore hormonal balance
To achieve a normal concentration of male hormone in not very difficult cases, you can by giving up bad habits, balanced and proper nutrition, as well as regular sex.
The diet of the patient should contain healthy fats, fresh fruits and vegetables, seafood and nuts. Be sure to increase the intake of such beneficial trace elements as zinc and magnesium, which contribute to testosterone and keep it in the female body. It is also necessary to refuse spicy and salty dishes, soda and fast food.
In cases where the desired result is not achieved, the attending physician prescribes hormone therapy. With a lack of testosterone, medications such as Omnadren, Parity, Testosterone propionate are often prescribed. However, all medicines must be taken strictly in accordance with the recommendation of a doctor in order to avoid contraindications.
In addition to drugs, an increase in concentration can be achieved using traditional medicine. Among the most varied recipes, the following remedies are considered the most effective:
- Rowan and wild rose infusion. 3-4 handfuls of dried fruit must be poured with 1 liter of boiling water and let it brew for an hour. To drink during the day. This broth can be drunk like tea, making it in a thermos,
- Hop tincture. Pour 300 ml of boiled water into a pan and add a tablespoon of hop cones. Bring the resulting mixture to a boil and cook over low heat for 10 minutes. Use cold twice a day,
- Ginger Tea Pour 300 ml of boiling water into a thermos and dilute with 20 g of chopped ginger and let it brew for at least 5 hours. Use this broth 3-4 times a day for half a cup,
- A mixture of honey and nutsconsumed 40–50 g each day also contributes to an increase in testosterone.
Decoctions made with aloe, ginseng and nettle are also considered useful.
However, do not forget that all non-traditional methods of treatment should be taken only after consultation with a phytotherapist. And in cases where the hormone deficiency is caused by a certain pathology, grandmother's decoctions and infusions will be an addition to drug therapy.
With a timely and effective method of treatment, a lack of testosterone in women should be considered very favorable and not life-threatening. The concentration of the hormone can be increased and maintained at the right level with the help of medication, herbal medicine and normalization of nutrition and a healthy lifestyle.
Due to the fact that low testosterone affects the metabolic rate in the fair sex, normalization of the hormone improves health in the presence of diseases such as ischemia, diabetes, all kinds of neoplasms in the mammary glands and various pathologies of the cardiovascular system. Timely treatment of male hormone deficiency is a prophylaxis for osteoporosis.
Symptoms corresponding to a testosterone deficiency can also be a sign of other diseases that your doctor may identify if you have laboratory test results. Elimination of the lack of male hormone is extremely beneficial for improving the well-being and mood of the fair sex.
Reduced testosterone in women: causes, symptoms, correction
Reduced testosterone is dangerous not only for men. For women, this condition brings no less troubles associated with well-being and possible complications. The lack of testosterone affects not only the internal state of the body, but also on the exterior. In this regard, this condition requires mandatory correction.
Female hormone deficiency: symptoms and treatment
Female hormones perform many vital functions in the body.
They are responsible not only for the ability to bear and give birth to a healthy baby, but also for the general emotional state of a woman, her mood and appearance.
If a woman has health problems, then the root cause may be a lack of female hormones. Symptoms can be very different, we will talk about them in our article.
Age-related changes in the body
Women whose age has crossed the 40-year frontier are most often faced with a lack of hormones. At this age, reproductive function fades, and this process is irreversible.
So it is laid down by nature, it is impossible to correct the situation by any external stimulation. In addition, a lack of hormones may be associated with impaired pituitary gland.
It is this part of the brain that directly affects the hormonal background of a woman.
Many doctors and reproductologists agree that excessive sports activities, which are now very popular, only harm women's health.
During sports, testosterone is released, which can suppress the production of female hormones, which entails health problems.
Therefore, experts advise girls and women not to get involved in pumping up muscles in the gym - this will only harm you.
Permanent diets and malnutrition
Excessive diets and a general fashion for thinness lead to problems with the hormonal system. Fasting leads to a lack of estrogen. A healthy woman of reproductive age should have at least a small fat layer - this indicates her good health.
But, unfortunately, the ideals of female beauty imposed on us and the desire to look perfect do a bad job. In pursuit of a beautiful body, girls forget that this can be harmful.
What can not be said about men - for them, the presence of adipose tissue is undesirable, otherwise the production of testosterone will be blocked due to female hormones.
Refusal of protein foods, meat, and the subsequent transition to vegetarianism, can also be the reason for the lack of female hormones. To improve their health, women better forget about bad habits - smoking, alcohol, drug addiction. This lifestyle leads to early aging.
Lack of sex hormone estradiol
- Forms secondary sexual characteristics,
- Maintains bone calcium
- Provides uterine growth during gestation,
- Increases blood coagulation in anticipation of childbirth,
- Responsible for the formation of new follicles.
Estradiol is produced by the ovaries, but much less than estrogens. With a lack of this hormone, women begin to feel quick fatigue, depression, sexual desire decreases, menstruation is disturbed, problems in reproductive function appear - a woman cannot become pregnant for a long time.
In some cases, infertility may develop, a tendency to overweight, up to obesity. Lack of estradiol can cause a breast tumor, it can affect the uterus.
Disrupted ovarian function and improper use of contraceptives lead to such consequences.
Lack of sex hormone prolactin
The pituitary gland is responsible for the production of prolactin in the female body, and during pregnancy - the endometrium. Prolactin directly affects progesterone, as well as mammary glands and breastfeeding.
Low prolactin levels are rare.If this happens, then connect it with disruptions of the pituitary system.
Lack of prolactin can cause a lack of ovulation, skin problems, increased hair growth throughout the body.
During pregnancy, the body produces prolactin much more actively, which is absolutely normal. So nature cares about the health of the future baby.
Underdevelopment of the mammary glands is also associated with a lack of prolactin. There may be a shortage of milk during breastfeeding.
Prolactin is responsible for the general condition of the skin - acne, stretch marks indicate its inadequate presence in the body. In this case, you should visit the endocrinologist.
Elevated body temperature, nervous breakdowns, and poor sleep are also symptoms of deficiencies in the sex hormone prolactin.
Progesterone sex hormone deficiency
Progesterone performs its important function mainly during the bearing of a child. It helps the egg to move through the fallopian tubes, provides a favorable course of pregnancy.
In addition, progesterone is involved in increasing blood coagulation and prevents swelling.
If the female body does not produce enough progesterone, then there may be problems with falling asleep, sudden mood swings and an unstable emotional background. With a lack of progesterone, a woman often feels high pressure, she may feel dizzy and fainting. In severe cases, seals in the mammary glands may occur.
As we can see, female sex hormones perform quite a few functions. The well-being of a woman and her health directly depends on the balance in the hormonal system.
The lack of female hormones: deficiency of estradiol, prolactin and progesterone manifests itself as a serious disorder and is treated with traditional medications and a healthy, stress-free lifestyle
LOW TESTOSTERONE IN WOMEN: SYMPTOMS
Not always, but most often, a decrease in this androgen occurs in women with menopause or at the age of 40 to 50 years. The most common signs of low testosterone include (several or one may occur):
- decreased sex drive,
- reduction in muscle mass, problems with its maintenance and building, especially in the upper body,
- depressed mood or increased irritability,
- problems with losing weight or gaining weight (especially if there were no changes in the diet),
- decreased energy, fatigue,
- hair loss or thinning.
These symptoms are often interpreted by doctors incorrectly, since they are similar to problems that arise with an imbalance of other hormones.
What should not be confused with low testosterone in women: signs and differences
- Thyroid hormone lowering
First of all, reduced testosterone should be distinguished from hypothyroidism, which often has similar symptoms, including:
- tired even after a good night’s sleep,
- increased hair loss
- mood changes, including depression or anxiety,
- weight gain or difficulty losing it,
- change in the condition of the skin, hair and nails,
- cold hands or feet, cold intolerance,
- sleep disorders, including insomnia.
Low testosterone should also be differentiated from the symptoms of menopause (low estrogen and low progesterone), which is usually accompanied by one or more of the symptoms listed:
- hot flashes or fluctuations in body temperature during the day,
- fluid retention, edema,
- mood changes, including depression, anxiety, or irritability,
- weight gain (usually 4-7 kg),
- insomnia, trouble sleeping,
- hypersensitivity to hot weather,
- decreased desire, pain during intercourse.
Some of these symptoms are consistent with signs of low testosterone in women.Therefore, it is important to compare them with the results of hormonal blood tests to determine what really causes poor health.
In many women, several hormones are lowered, so some symptoms may coincide.
WOMEN'S LOW TESTOSTERONE: REASONS
What causes a decrease in hormone levels?
Just as men experience andropause (an age-related decrease in male hormones), women go through menopause, plus the equivalent of andropause.
Even if a woman leads a healthy lifestyle, eats well and avoids stress, the level of testosterone in her body will ultimately decrease anyway.
There are other problems that can lead to a premature decline in this androgen. This may explain why some girls have low testosterone even at a young age. First of all, such problems include hormonal imbalances, in particular, insulin resistance.
Many studies show that insulin resistance can lead to increased levels of testosterone in women and further to PCOS. However, as Dr. W. Childs writes in his article “Low Testosterone in Women - Signs, Symptoms + Treatment”, insulin insensitivity in some cases can, on the contrary, cause low testosterone. It depends on the characteristics of the body of a particular girl or woman. Patients who have low test-ron and insulin resistance, as a rule, also demonstrate resistance to weight loss, decreased desire and mood changes.
This is especially important when you consider that about 50% of the population has some degree of insulin resistance. Statistically speaking, any woman has a 50 percent chance of having insulin tolerance and problems with testosterone levels. If there is no such resistance, testosterone will still decrease over time.
How can women benefit from testosterone?
The benefits that a woman will get from increasing the test will depend on how exactly she has a lack of this hormone. For example, if a low test-n causes her problems with desire or weight gain, increasing this hormone can solve these problems.
Based on his clinical experience, Dr. V. Childs compiled a list of positive changes that his patients noticed after hormone therapy with testosterone.
Benefits of male hormone for women's health.
There is a clear correlation between weight loss and testosterone replacement therapy. Most studies on this topic are mainly directed to men. However, testosterone therapy helps to improve the process of losing weight in women. There is a clear dependence that is observed clinically.
According to the experience of doctor V. Childs, women with hormone replacement therapy with testosterone experience many of the same advantages as men. Weight loss in this case is not colossal, but it can greatly help. This is likely due to the fact that testosterone boosts metabolism, helping women build muscle. The increase in energy and muscle mass is apparently responsible for the additional weight loss that many women observe when taking a test ron.
An increase in low testosterone in women leads to moderate weight loss, of the order of 2–7 kg, but in combination with dietary changes and sports, these figures may be greater.
- Mood improvement
The relationship between mood and test-n is also clearly established. A low level of this hormone is associated with a higher risk of developing depression in women, and in combination with menopause, the chances of a depressive disorder increase even more. Doctors in this case most often prescribe antidepressants, although the true reason is related to hormones.
The effect of the test on mood is especially pronounced in older people.They tend to become grumpy. Hormone intake, on the contrary, makes them happier, more relaxed, and less irritable.
The same thing happens with women who use testosterone. Increasing it can increase mood, reduce symptoms of depression, reduce irritability, and improve quality of life.
- More muscle mass and better metabolism.
Sometimes a woman feels that it is difficult for her to build or maintain muscle mass, despite regular physical activity. Low testosterone can play a role in this. Even more often, this is due to a combination of low progesterone and a low test-on.
The effect of a decrease in muscle mass is noticeable in many elderly women with loose skin (especially on the hands) and thin limbs. Studies show that testosterone, along with progesterone, affects muscle mass and muscle growth. A decrease in testosterone causes atrophy of the muscles of the body. In women after menopause, this is especially evident. Instead of muscle, adipose tissue grows. An increase in testosterone can help build muscle, which in turn enhances metabolism.
The hormone testosterone is related to gender. attraction in women. He can enhance desire in several ways.
- Increased desire for sexual intercourse
If a woman’s desire has weakened over the past few years, testosterone can be beneficial.
Some women who use testosterone also have increased satisfaction with sexual intercourse (PA). However, this does not help if there is a painful sensation during PA that sometimes occurs after menopause. A decrease in estrogen levels can cause changes in the walls of the vagina, which can lead to atrophy and pain during intercourse. Unpleasant sensations can reduce the desire for intimacy, in this case, taking a test-on will not be effective, since it is important to restore estrogen levels.
To increase the desire and satisfaction from PA, some doctors advise using testosterone vaginally. Women who apply artificial hormone to the skin (transdermally) most often do not observe increased desire.
Increased energy is a subjective response to testosterone treatment, which is likely due to increased muscle mass, improved metabolism, and mood changes. Regardless of the reason, testosterone can keep energy high in many women.
If you notice a decrease in energy, check for estrogen, progesterone, and thyroid hormones. Typically, the cause is a problem with one or more of these hormones.
TREATMENT OF LOW TESTOSTERONE IN WOMEN
Doctors do not recommend taking testosterone, relying only on the symptoms. Existing symptoms should be evaluated along with laboratory results. Therefore, it is important to understand what truly “normal” testosterone levels are. In addition, women need to prescribe much lower doses than men.
How to check testosterone levels
As with thyroid function, there is a difference between “normal” and “optimal” testosterone levels. In addition, it is important to measure not only total but also free serum test-n.
As an example, Dr. V. Childs cites the results of tests of his patients, who, in his opinion, have a subclinical lack of testosterone. So, for one of them, the total T was 23 units with a norm of 14 to 76. This indicator, apparently, is in the "normal" range, but the doctor does not consider it optimal. At the same time, free testosterone in a woman was 0.27 (reference values from 0.10 to 0.85). Here the doctor again notes that the indicator is at the lower limit of the normal range. In his opinion, it is these patients who benefit from taking testosterone.
The doctor believes that the woman’s test level should be approximately in the middle of the norm, and also advises him to check insulin, sugar, homocysteine and glycated hemoglobin.
Testosterone and autoimmune diseases
Testosterone affects the immune system, in particular, it can help it better distinguish between "ours" and "alien". It does this by altering the immunity of T cells and helping to increase the TH1 cellular immune response.
In his practice, V. Childs found a strong relationship between low test-num and autoimmune diseases, especially in women.
An increase in this androgen (along with changes in lifestyle and diet) can increase the immune response, and in some cases also helps lower antibody levels.
How to take male hormone
Testosterone is prescribed either intramuscularly / subcutaneously or in a form for external use. Women are not recommended to drink the hormone in tablets or any other form for oral administration.
Any drug should be prescribed only by a doctor after passing tests and taking into account contraindications!
Synthetic testosterone is available in several forms.
This device is filled with a predetermined amount of hormones, which can be surgically placed through a small incision into the body. Due to this, the hormone will be released into the body over a period of time.
- Testosterone creams, gels, liquids, patches
External drugs in which the hormone is absorbed through the skin. Gels are usually prescribed to men, while creams are more often used by women. Not all of these drugs allow vaginal use.
- Testosterone injections (subcutaneous or intramuscular)
Depending on the active substance, injections may be given once every few days or weeks. Vaginal use of this form is prohibited.
When prescribing testosterone to a woman, the doctor should try to ensure that artificial hormone enters the body in much the same way as its natural release during the menstrual cycle.
Most often, women are prescribed drugs that can be used vaginally, as well as transdermal forms (creams, gels, patches). Smaller doses for subcutaneous administration are sometimes recommended for women with autoimmune diseases.
Subcutaneous implants are considered an obsolete treatment. They also have significant drawbacks: it is difficult to select an individual dose, it cannot be used vaginally, an incision is necessary, and after administration of the drug, testosterone in the body can increase dramatically and sharply.
Negative Testosterone Side Effects
Usually, if the dosage is not exceeded, most women tolerate hormone therapy well. Sometimes, some people may be sensitive to hormones or excipients.
When testosterone is poorly tolerated, side effects are minor, these include:
- irritability or mood swings (often manifests itself in the form of anger),
- acne or an increased tendency to acne,
- oily skin or discoloration of the face,
- edema, fluid retention.
These side effects are quite rare, but are sometimes found. According to statistics, only 1 out of 20 women experiences one of these side effects, taking high doses of the hormone.
Androgen is produced in the adrenal gland, ovarian area. The hypothalamic-pituitary structure regulates this process. The hormonal substance has a list of functions that are important for body systems:
- Skeletal base formation,
- Sex drive
- Bone tissue density
- Creating an egg
- Anatomical features, functional sexual structure,
- Muscle volume control
- Body fat
- Condition of skin tissue,
- Functional sebaceous glands,
- Increased synthesis, protein breakdown,
- Phosphorus, nitrogen exchange moments,
- Cardiovascular system,
- Anabolic effect - the synthesis of protein elements, insulin,
- The effect on cognitive functionality,
- Stress resistance, endurance,
- Sugar adjustment,
- Assimilation of water, mineral elements by body structures,
- Synthesis of lipoproteins in the hepatic zone.
Indicators of androgen in women change quite often, starting from diurnal fluctuations, throughout life. The norm of this hormone in the fair sex is older than 13 years, but younger than 45-50 - 0.36-1.97 nmol / l. During this time period, testosterone can often change. For example, the normal level of androgen for women in the childbearing age is considered:
- The permissible limit is 0.45-3.75 nmol / l,
- The average value is 0.29-3.18 pg / ml,
- With the formation of a follicle (1-7 days of menstruation) - 0.45-3.17 pg / ml,
- Ovulation - 0.46-2.48 pg / ml,
- Upon completion of menstruation - 0.29-1.73 pg / ml.
During pregnancy, hormonal indicators increase, they are able to be 3-4 times more than normal.
During menopause, the volume of androgen decreases to 0.28-1.22 nmol / L. Prior to the puberty age, this hormonal element in the body structure of females is not more than 0.98 nmol / l. Testosterone values decrease in the evening, increase in the morning.
A decrease in this hormone in the blood will provoke the development of a number of negative phenomena:
- Violation of the cardiovascular structure,
- The appearance of malignant neoplasms in the area of the mammary glands,
Doctor's help with a deficiency of female hormones
The first and most important advice is to monitor your health and pay attention to all changes in the body. If you have several of the above symptoms, a visit to the doctor should not be put off in the "long box". Based on these alone, it’s hard to understand what exactly your body lacks. This can be detected only by an experienced specialist.
Hormones can be replenished with correctly selected hormonal medications. But treatment should be prescribed only by a doctor, taking into account your individual characteristics.
Laboratory diagnostics of this androgen deficiency is carried out. To identify hormonal indicators, it is necessary to donate blood from a vein. Experts recommend taking an analysis on an empty stomach, in the morning time period - with the maximum values of the hormone. Preliminary need:
- Stop smoking some time before testing.
- Avoid stress, worry,
- Refrain from physical / moral stress,
- Do not use certain medicinal substances (barbiturates, etc.), alcoholic beverages,
- Prevent the influence of negative external phenomena that can cause fluctuations in androgen indicators.
On the eve of the procedure, it is not recommended to drink alcohol, you must not smoke, you need to refrain from sexual intercourse. The patient must donate blood on a certain day of the menstrual cycle. The maximum hormone content is in the ovulation period. An important point is the determination of the delivery of the analysis based on the duration of menstruation. In this situation, a gynecologist can help - for example, with a cycle of 21-23 days, blood should be donated for 2-3 days from the start of the cycle. Having these data, the doctor calculates the best time for a blood test to determine the androgen values.
You should also be aware that testosterone may decrease due to fever, with starvation, and vegetarianism.
In the testing process, attention is drawn to indicators of the total hormone, its free form. These data are established by calculating the values of total testosterone and sex hormone binding globulin.
You can increase the hormone levels through alternative methods, in addition to the prescribed medical therapy.
Diet - you need to eat more foods with zinc:
It helps to normalize the production of testosterone, ensures the retention of the hormone in the body structure. Vegetables and fruits also enhance secretion. It is useful to add avocados, olives, tuna, salmon to your daily menu. We must refrain from taking spicy, salty foods, soda, fast food.
The use of decoctions, tinctures from ginseng, anchor, nettle, aloe, damiana will have a beneficial effect on the increase in androgen. A mixture of honey with aloe juice in this situation should be used daily - the substance not only normalizes the level of testosterone, but also strengthens the woman's immunity.
Known folk methods for increasing androgen:
- A decoction based on mountain ash, rose hips - it is necessary to place 3 handfuls of dried fruits in a thermos, bay everything with boiling water.
- Take it like tea
- Walnut-honey mixture - add honey to the chopped nuts. Divide the resulting substance into 3 servings, use daily (30 g),
- Ginger tea - pour 20 g of the plant with boiling water (300 ml), leave to infuse for about 5 hours. Take as tea 4 times a day,
- A decoction of hop cones - to st. add boiling water (300 ml) to a spoonful of cones, cook for 10 minutes on a fire, then cool. Take in the morning / evening hours (100 ml).
A small portion of the male hormone testosterone is found in the female body. The main functions of testosterone are the full functioning of the reproductive systems and the development of the muscular skeleton. Various kinds of changes in the concentration of the hormone are very negatively displayed on the state of health of the woman and can cause the development of pathologies.
Giving up bad habits to protect the hormonal system
If you are a coffee lover, then we warn that its excessive consumption can provoke a lack of female hormones. It is also better to stop smoking and drinking alcohol.
The female body is so designed that a lack of one component, or its operation is incorrect, can lead to a failure of the entire system. The same goes for hormone production. To avoid health problems, especially in terms of reproductive functions, you should visit a gynecologist and endocrinologist once a year and follow all their recommendations.
Testosterone levels are subject to endogenous (external) and exogenous (internal) effects.
The hormone level in women changes not only throughout life, but also throughout the month, year. There are also daily fluctuations in the amount of testosterone. The norm of this hormone in women is considered to be 0.36-1.97 nmol / L.
However, this norm is indicated for the female body older than 13 years and younger than 45-50. But even in this age range, the level of the hormone varies significantly.
Within a month, the level of testosterone for women of childbearing age is normal:
- permissible limits of the norm - 0.45 - 3.75nmol / l
- the average is 0.29-3.18 pg / ml
- in the phase of follicle formation (1-7 days of the menstrual cycle) - 0.45-3.17 pg / ml,
- in the ovulation phase - 0.46-2.48 pg / ml,
- after the end of the cycle - 0.29-1.73 pg / ml.
During pregnancy, the hormone level rises by the third trimester and can exceed the indicated norm by 3-4 times. During menopause, the amount of testosterone decreases and is 0.28-1.22 nmol / L. Until puberty, testosterone in the body of girls does not exceed 0.98 nmol / L. The maximum value of the hormone level is observed in the morning, the minimum - in the evening.
Free and Associated Testosterone
Testosterone binds in plasma with transport proteins - specifically with globulin and non-specifically with albumin. Moreover, only 1-2% of the hormone is in a free (unbound) state. Protein-bound testosterone forms a reserve (pool) of the hormone that is not susceptible to metabolism and clearance.
The rate of free substance also varies throughout life.The minimum reference (within normal limits) value of free hormone is observed in girls under 9 years old (0.06-1.7 pg / ml).
The maximum amount of free testosterone is in the blood plasma of girls in the post-puberty (13 to 18 years) period and is 4.1 pg / ml.
The norm of free testosterone for pregnant women has not been established, but it also rises in the III trimester.
When determining the amount of total testosterone, the amount of the hormone in a bound and free state is taken into account. Its reference value in women older than 18 years is 0.24-2.7 nmol / L. Laboratory studies take into account both states of testosterone, since the ratio of the fractions of the hormone varies with different conditions of the body and can become an informative indicator in pathology.
Therefore, in order to correctly assess the amount of hormone, many factors must be taken into account.
Factors Affecting Testosterone Levels
To lower the level of testosterone in a woman's blood plasma:
1. Endogenous (external) factors of influence:
- violation of the regime and quality of food (starvation, raw food eating, vegetarianism, diet, etc.),
- a large amount of carbohydrates,
- food rich in Mg, Zn,
- some drugs (hormonal, oral contraceptives, antimycotic, anticonvulsants, immunosuppressants, antiulcer drugs, etc.),
- some medicinal plants (peppermint, black cohosh, licorice, dwarf palm),
- low or high physical activity,
- rare sun exposure
- low sexual activity.
2. Exogenous (internal factors):
- pathology of the hypothalamus or pituitary gland,
- endocrine system diseases,
- some autoimmune diseases
- pathology of the adrenal glands,
- neoplasms in the ovaries,
- natural age-related changes.
Scientists argue that the effect on the condition of the body is not the level of hormones, but the sensitivity of androgen receptors. Despite the lower concentration compared to the hormone level in men, the receptors of the female body are more sensitive, which explains the great importance of testosterone in women. Low hormone levels are enhanced by estrogen production.
With a decrease in testosterone levels, the following symptoms are noted:
- body fat in the lower abdomen, on the arms and in the neck,
- the skin becomes dry and thin
- hair becomes brittle, split, fall out, lose shine,
- decreased or absent sexual desire,
How are signs of deficiency manifested?
Hormone produced in the 2nd half of the cycle (in its luteal phase) the corpus luteum of the ovary and the adrenal cortex. During pregnancy, the placenta also produces it.
- In everyday life, together with other hormones, he responsible for women's health, controls her ability to conceive, forms a female body, and even affects mental balance and psychological characteristics.
- An excess of progesterone, as well as its lack, can lead to very serious consequences.
- You can suspect a lack of progesterone if a woman suddenly begins to experience the following ailments:
- the mammary glands enlarge and become painful when touched,
- painful and uncharacteristic heavy periods are observed,
- mood changes frequently and quickly,
- unusual irritability appears,
- headaches begin to bother
- legs begin to swell or a feeling of heaviness appears in them,
- limbs get colder
- weight is growing
- the skin turns pale and drier
- skin rashes appear
- hair fall out,
- sweating worries
- frequent constipation
- there are problems with sleep.
What can it lead to?
Virtually each of the above symptoms can become so unpleasant that it will require you to see a doctor.However, this is not the worst thing that progesterone deficiency can lead to.
Female loses the opportunity to easily become pregnant or convey to the end of the child. Changes in the endometrium of the uterine cavity depend on progesterone.
The consequences of the deficiency can be extensive endometriosis and other female diseases.
Important! Among other things, progesterone during gestation inhibits myometrial contractions, preventing a possible miscarriage.
When a woman is pregnant hormone production center changes. Initially, synthesis occurs in the corpus luteum. Then the synthesis function goes to the placenta. In a pregnant woman, the main sign of progesterone deficiency is a miscarriage in the first trimester.
Pregnancy rate should reach a higher value than usual in the 2nd phase of the cycle, if conception did not happen. This is because when the embryo appears in the body, the corpus luteum is activated, feeding the fetal egg.
In the absence or insufficiency of this process there is a threat of miscarriage. This condition manifests itself by bloody discharge and detachment of the fetal egg, diagnosed by ultrasound.
Therefore, in the presence of progesterone deficiency, women are at risk on early miscarriages.
With menopause, the level of all hormones decreases. The body loses the ability to conceive children: for some it happens earlier - after 40 years, for someone later - after 50. For a long time it was believed that the absence of progesterone in this period is normal, but in recent years, doctors have come to the conclusion that it is necessary to maintain balance in menopause
A simultaneous decrease in progesterone and an increase in the amount of estrogen increases the risk of cancer in the uterus and endometrial hyperplasia.
To find the required dosage, you will have to take a hormone test.
The restored balance during menopause will reduce its uncomfortable manifestations, eliminate fever and hot flashes, and also reduce the risks of developing pathologies inherent in this period.
Feature! The insufficiency of the progesterone norm during menopause can be corrected with drug - hormone replacement therapy or a special diet.
There are many reasons that cause progesterone deficiency. Here are the most common ones:
- hormonal disbalance,
- the presence of chronic untreated diseases,
- the presence of gynecological diseases,
- dysfunction of the placenta or corpus luteum,
- menstrual failure
- long-term drug therapy,
- oncological diseases,
- high emotional lability
- excessive physical activity,
- smoking and excessive alcohol consumption,
- bad ecology,
- hazardous work
- improper nutrition, lack of sleep and other delights of an unhealthy life.
Progesterone begins to be synthesized only in the second half of the cycle due to the fact that its formation depends directly on the corpus luteum, which is formed only after the follicle breaks.
I.e, normal progesterone production depends on estrogen, which regulates all processes occurring in the 1st phase of the cycle. If there is not enough estrogen, the egg is unable to break the follicle, and progesterone production does not occur.
In the luteal (second) phase
An increase in the luteal phase promotes the formation of a dense endometrium. This is necessary so that an already fertilized egg can find its place and attach to the wall of the uterus.
With small progesterone, pregnancy will become impossible. A fetal egg cannot attach to the uterus and pregnancy does not occur.
Attention! The main reason for the lack of progesterone in this phase is the insufficient functionality of the corpus luteum.
If a woman is worried about the above symptoms, but in addition, problems with conceiving and bearing a child, you need to pass an analysis on the amount of progesterone.
Women must donate blood on the 22-23rd day of the cycle with an average length of 28 days, when the value of progesterone is maximum.
If the cycle has a different duration, the day of the test is determined by the gynecologist. A pregnant woman can be tested any day.
If there is a long delay in menstruation, the analysis can be carried out at any time, but not only the level of one progesterone is studied, but also all other hormones.
Determine the cause of the decrease will also help:
- blood biochemistry - to determine the presence of liver pathologies,
- thyroid hormones - to determine the presence of hypothyroidism,
- Pelvic ultrasound for examining the condition and functionality of the ovaries, uterus and identifying diseases in these organs,
- MRI of the brain to exclude a pituitary tumor.
For examination, other studies may be prescribed, at the discretion of the attending physician.
Also duphaston treated:
- premenstrual syndrome,
- irregular periods
- uterine bleeding.
With hormone replacement therapy, Duphaston is prescribed along with estrogens. The same effect has Utrozhestan, which is prescribed in the same cases.
Oxyprogesterone Oily Solution used for i / m administration. Oxyprogesterone is prescribed for the threat of miscarriage and amenorrhea.
The advantage of intramuscular administration is the gradual release of the hormone. The onset of menstruation is caused by the introduction of oxyprogesterone every other day. As a standard, 3-5 injections are sufficient for these purposes.
A week after the last, menstruation begins.
Nutrition during treatment should be rational. There are also specific foods that can positively affect progesterone production. It:
- legumes - beans, peas, lentils, etc.,
- almost all nuts
- any dairy products, including sour milk and cheeses,
- lean meat and liver
- egg yolk,
- oatmeal and whole grain cereals,
- raspberries, avocados, olives.
Interesting! The above products themselves do not contain hormone, but can stimulate its production in the body. To activate its synthesis, cholesterol is first required. Therefore, meat and egg dishes, as well as fruits, potatoes, fish, are important in the diet.
The consequences of a lack of hormones can be felt by women of any age. If there are severe symptoms of insufficiency, premenstrual syndrome, difficulties with pregnancy, you do not need to solve them on your own. The later treatment is started, the more difficult it is. Timely diagnosis and treatment Allows you to forget about the uncomfortable symptoms and start living a full life.
Low testosterone in women: symptoms, causes, treatment
Testosterone is a hormone known as androgen. He is often considered a "male" hormone. However, women also have testosterone in their bodies.
Excess testosterone, as well as its lack, can affect a woman’s overall health. Testosterone in the body of a woman performs the following functions:
- production of new blood cells
- libido enhancement
- effect on follicle-stimulating hormones, which in turn affect fertility
According to the Department of Health and Human Services in Victoria, Australia, testosterone production in women is often age-dependent. By the age of 40, the level of androgens in women is halved.
A lot of research has been done on low testosterone levels in women and treatment of conditions associated with its low level, new treatment methods are being studied that can help women suffering from low testosterone levels.
Causes of Low Testosterone in Women
In women, testosterone is produced in the ovaries, adrenal glands and peripheral tissues.
Because ovaries are a major producer of testosterone, a decrease in the hormones produced by the ovaries associated with menopause means that some women may experience low testosterone levels before and after menopause. Traditionally, a decrease in libido has been associated with a postmenopausal decrease in estrogen levels. However, researchers are finding more and more links between a decrease in testosterone production and a decrease in libido.
In many women, the ovaries continue to produce hormones such as testosterone.
Therefore, doctors suggest that some women with low testosterone may have something in their genes, which affects their ability to produce compounds of DHEA and DHEA-S, which are precursors of testosterone. Some women may also lack enzymes that convert DHEA and DHEA-S to testosterone.
Other possible causes of low testosterone in women include:
- adrenal insufficiency
- surgical removal of the ovaries, resulting in a decrease in hormone production
- oral estrogen therapy because estrogen can reduce testosterone production
- early menopause
What are the treatments for low testosterone in women?
The issue of treating low testosterone in women has not been largely studied by medical experts. While doctors are aware of the effects of excess testosterone in women, the symptoms of low testosterone are not well known. As a result, doctors do not always have the same treatment regimen associated with low testosterone levels.
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Doctors may prescribe a drug called Estratest in postmenopausal women. This drug contains both estrogen and testosterone, but the hormones in it are synthetic and may not be as effective in treating low testosterone.
Doctors can also inject testosterone injections, and medical researchers are currently investigating the effects of pallets and granules of testosterone implanted into the skin. Some women may also be prescribed testosterone gels, which can be purchased at pharmacies. However, these gels are traditionally made for men and contain much higher levels of testosterone.
A non-drug option for raising testosterone levels is supplementation with DHEA (dehydroepiandrosterone), since DHEA is a precursor to testosterone. Consult your doctor before using DHEA to treat low testosterone.
Too much testosterone in your body can also cause side effects. Side effects of excess testosterone in women include:
- facial hair
- fluid accumulation in the body
- male physical characteristics, including baldness and low voice
Pregnant women should not take androgens. Women who are breastfeeding should also not take testosterone medications, as they can be passed to the baby through milk.
You should always consult your healthcare provider before using any drug or supplement containing testosterone. You must also make sure that there are no negative interactions with other medicines that you take.